Regulate Your Nervous System

My name is Teresa, and I’ve been working with Hari for nearly two years now. It’s been such a wonderful journey, but attending this three-day retreat has been incredibly empowering and truly rejuvenating—both individually and collectively.

Before this, I had only ever experienced massage as a receiver, never as a practitioner. The one-on-one guidance from Hari was invaluable, especially in areas where I was struggling. I naturally tend to do things quickly, so having the support to slow down and be more present made a huge difference in my learning experience.

Another big shift for me has been confidence—something I’ve always found challenging, especially in group settings. This retreat has really helped me step into my confidence in a new way.

The Tantric ceremony last night was something I was initially nervous about because I didn’t know what to expect. But it turned out to be an eye-opening and deeply moving experience. I can’t quite put it into words—it filled me with something indescribable, almost like a sense of wholeness.

Connecting with people on a level beyond daily life was incredibly special. It felt important to truly see one another in a deeper way. I would absolutely recommend this retreat to anyone wanting to experience something different, transformative, and deeply healing. Even just being in this beautiful setting has been such a gift.

It’s been a wonderful experience, and I’ve loved every moment of it. Thank you!

My name is Seema, and I’ve attended the retreat this weekend. Before coming here, I felt a sense of loneliness—I’m living by myself at the moment and felt the need to connect—with people, with nature, and with something deeper. Being here, I’ve truly been able to achieve that, while also learning new skills, some of which really surprised me!

We learned Reiki, spiritual healing, and massage techniques, and I was amazed at how naturally it all came to me. I also gained a deeper understanding of the theory behind healing, spirituality, and Ayurveda. But beyond that, the most special part has been connecting with everyone, sharing experiences, and learning not just from the sessions but from each other.

One of the biggest takeaways for me is having a renewed sense of purpose—understanding how to support others, communicate my needs, and help in ways that feel truly meaningful. This retreat has shown me that healing isn’t just about personal growth; it’s about uplifting those around you too.

This experience has introduced me to a beautiful, alternative, and spiritual way of healing—one that brings enlightenment not just to yourself but to those you wish to help. Thank you!

Attending the retreat with Hari over the weekend has been an eye-opening experience. I came in expecting a relaxing and healing weekend, which it absolutely was—but with the added bonus of learning powerful techniques that I can use to support myself, my family, and my loved ones.

These skills feel particularly valuable as I navigate how to help those around me who are going through bereavement, stress, or physical and mental challenges. Having the ability to offer even a small sense of relief to others is truly life-changing.

This retreat also gave me incredible insight into Reiki and how powerful energy work can be. I didn’t expect to gain as much knowledge as I did, but I’ve come away inspired, enlightened, and with half a notepad filled with notes!

Beyond the teachings, the peaceful and safe environment at the retreat made all the difference. Normally, in such a large building, I might feel anxious at night, but here, I felt completely at ease. The setting was comforting, the views were breathtaking, and the entire space felt like a sanctuary for learning and healing.

And I have to mention the incredible food! As someone who follows a vegan diet, it’s rare to experience such variety and depth of flavors. The catering was absolutely exceptional, and I know many others felt the same.

This retreat has also encouraged me to look deeper within myself. It’s made me realize the importance of inner work, aligning my lifestyle with my true self, and continuing my personal healing journey.

This was my first-ever weekend retreat, and I can say with certainty—it won’t be my last. I will absolutely be at the next one!

Thank you!

This was my second retreat with you, and it was completely different from the first—more days, more learning, and a deeper experience overall. I didn’t expect to learn so much, especially about Reiki, Tantric wisdom, and head massage techniques. Some of it felt like a beautiful reminder of things I had learned before, but this time, I absorbed them on a much deeper level.

One of the biggest surprises for me was the ritual last night. Before that, I felt somewhat reserved, exchanging friendly greetings but not truly connecting. But after the ceremony, something shifted—I felt a deep, undeniable connection with everyone. I saw people in a new light; their energy, essence, and true selves became so visible. Seeing that transformation in others was profound and unforgettable.

Another big takeaway for me was the food—it was absolutely incredible! Every meal was so nourishing and delicious, yet it didn’t feel like we were eating ‘Sattvic food’ in a restrictive way. Talking to the chef, I learned that these meals can easily be incorporated into everyday life, and that’s something I’ll definitely take on board.

I also loved how everyone was on their own journey, at different levels of self-healing and self-realization, yet we all came together to learn from one another. The group felt so close and supportive, and the way the retreat was structured made the experience flow beautifully.

I truly appreciate the time, effort, and energy that went into creating such a transformative experience. For me, the biggest lesson has been seeing people in a completely different light—beyond the surface, into their true essence.

Thank you so much for this experience!

For me, it was truly eye-opening. It felt like I was being taken to a whole new level, especially during the transfiguration ceremony. After that experience, I genuinely felt like I had progressed to a higher level in my journey.

I also feel that this retreat is going to deeply support my learning and growth. The location has been incredible—walking around the beautiful grounds has been such a peaceful and enriching experience.

I would definitely come again, and I’d love to explore an advanced retreat in the future. Thank you!

I really enjoyed the retreat! When I first arrived, I felt a little reserved because there were a lot of new faces, and I hadn’t had the chance to meet or connect with anyone before. But as the days went on, I started to open up more and got to know people better, which made everything feel easier and more natural. I felt like I could truly be myself, and in turn, people got to understand me better too.

Overall, it’s been a great weekend—very easygoing, with plenty of space to take in the information, reflect, and just be present. The balance between learning and downtime was really well thought out, which made the experience even more enjoyable.

The ceremony last night was something completely different for me. I’ve never experienced anything like it before. At first, I felt a little out of place, being the only man in the room, but once I let go of my thoughts and became fully present in the moment, I was able to see everyone for who they truly are, beyond the surface. The experience turned inward, and that’s what made it so powerful for me.

As for the food, I’m not usually accustomed to eating this way, but it was absolutely delicious—homemade, nourishing, and full of Sattvic energy. I definitely ate more than I usually would, but I was more than happy with that!

This retreat has been a beautiful experience, and I’m really grateful for it.