This past year has been a time of deep spiritual growth for me. With fewer distractions from the outside world, I was able to focus more intensely on my sadhana and gain fresh insights. The world has certainly changed, and while it’s heartbreaking to reflect on the lives lost to the pandemic, we must not allow ourselves to dwell in sadness. Instead, I choose to give thanks—to God for the safety of my family and for the opportunity to be a conduit of healing for others.
Tantra: A Spiritual Science
Tantra is an extraordinary path to spiritual enlightenment, one that speaks to the essence of all of us. Unlike some traditions, Tantra doesn’t require you to become a monk or adhere to strict religious protocols. Its teachings, deeply intertwined with the elements of the universe, remind us that the divine resides within each of us. Our journey is to uncover this inner connection, shedding the layers of conditioning that cloud our awareness.
Much like science, Tantra is built on proof and evidence. Its methods have been time-tested by enlightened masters, offering a structured approach to cultivating inner harmony.
Is Enlightenment Really Just a Method Away?
In a sense, yes. But the journey is best walked with the guidance of a spiritual master—someone who has traversed this path, who understands its complexities and can guide you toward the light. However, it’s important to remember not to idolise a teacher. A true master will never demand reverence or loyalty but will be honoured to help you grow—even if that means moving on to another teacher when the time is right.
The Art of True Surrender
Inspiration can come from many places—a song, a conversation, a random encounter. But once you feel the call to a spiritual path, the key is to surrender fully. And by surrender, I don’t mean leaving everything to fate or sitting back while expecting things to fall into place. Surrender means opening your heart, emptying your ego, and committing yourself to the work that needs to be done.
The modern world offers many distractions, from spiritual fads to quick-fix solutions. But true transformation takes patience, dedication, and above all, belief. It’s not about instant gratification—it’s about the slow, steady process of aligning yourself with the divine. There’s no Amazon Prime for spiritual growth!
Taking the Plunge
How many times have you ignored that quiet inner voice that tells you what you really need to do? Amplifying that voice is crucial, while learning to silence the outside noise that clouds your mind. We are constantly bombarded by thoughts, and social media only amplifies this. It’s vital to create space in your life for reflection, meditation, and realignment with your true self. Surround yourself with spiritual objects, books, and reminders of your deeper purpose.
Emotions often rule the world, but we must learn to act with wisdom, not just feelings. It’s easy to get angry when someone cuts you off in traffic—but what if, instead, you could take a deep breath and simply smile? That’s a moment of triumph over negativity.
So, what does it mean to take the plunge? It means letting go of superficial resolutions and instead committing to real change—changes that come from the soul, not from a desire for material gains. We all know that the most meaningful paths are often the hardest to walk. But it is through these challenges that we truly grow.
The Time is Now
If, while reading this, you feel a call to say “Yes, I want to change my life,” then I have done my job. Spiritual practice should be something you look forward to—whether it’s yoga, meditation, or simply a moment of stillness to connect with yourself.
Start by making small, meaningful changes. Eliminate negative language from your day-to-day life. Instead of responding with “not bad,” try “I’m doing great, thank you.” These subtle shifts in mindset have the power to transform your reality.
You’ve probably heard all of this before, but that’s because the simplest changes often create the most profound effects. What you consume—whether it’s food or media—shapes your physical and emotional state. A diet of nourishing, fresh food can do wonders for your body, just as consuming uplifting content can nourish your mind.
Be the Change
Our culture is obsessed with external validation—from childhood, where we seek approval from parents and teachers, to adulthood, where social media has become the battleground for likes and recognition. But this external focus takes us away from the deep inner work we need to do. Through Tantra, we can unblock these deeply rooted patterns, allowing us to shed the layers of conditioning and reveal our true essence.
There’s no better time than right now to start making those small, manageable changes. It’s not about being perfect or reaching some ideal state overnight. It’s about fostering a regular practice—whether it’s yoga, meditation, or simply taking time each day for self-reflection. True transformation is not about results or rewards—it’s about the journey toward inner peace and enlightenment.
I leave you with this thought: rather than waiting for external forces to dictate your life, take control. Check in on your loved ones, contribute to your local community, and use the tools we have—like the internet—for good. Be the light the world so desperately needs.
As always, I’m here for any questions, thoughts, or guidance you may seek. Let’s continue to learn from one another as we explore the vastness of our inner universes.
With love and light,
Hari xox